Banana Cocoa Smoothie | DIY

BANANA COCOA SMOOTHIE

19.05.16

Yesterday I made the BEST smoothie ever! A banana cocoa smoothie. Now I normally don't eat banana but the recipe sounded good, so I decided to give it a try. And by this post, you can guess -I loved it- It tastes like a chocolate milkshake,It has a delicious chocolaty / nutty flavor and you can barely taste the banana. The best part, its totally cool to have for breakfast and it is quite fulling as well. Score!

DIY Banana Cocoa Smoothie:

Serves: One

You'll need:

A blender

1 Small/medium Banana

A few chunks of Pineapple

1 Teaspoon of Cocoa

4 Cubes of Plain Yogurt (I keep mine in the freezer)

1 Teaspoon of Peanut Butter

1 Teaspoon of Vanilla

Some milk or water for consistency  

Oats (optional - I didn't add any)

Blend Away...

Place all your ingredients into the blender except milk/water, blend for 

about one minute,then add milk/water and blend some more until desired consistency is reached.

Enjoy!

A little encouragement: "Trust in the LORD with all your heart

and lean not on your own understanding;

in all your ways submit to him, and he will make your paths straight

" That's a promise he will never break! He is not a man he will never lie! He hears all our prayers. 

Our time will come, Because "His timing is always perfect, even when our trust in it is not."

Thank You for reading. Have a blessed day!

God Bless

Kristen 

#thosesartorialmoments

Green Smoothie | DIY

 Hi Guys,

In today's post I will be sharing, my everyday Green Smoothie recipe. 

The great thing about making these smoothies yourself is that you can custom make them to your preference, by adding whichever fruits and veg you like. 

This is an easy way to get all those vitamins, from one tasty drink!

DIY Green Smoothie 

Serves 2

You'll need:

A blender 

2 Green apples (medium sized)

2 Handfuls of raw chopped spinach

1 Medium to large sized pear

3 Medium strawberries 

1/2 Medium sized pineapple (diced)

2-3 Tablespoons of yogurt (double cream yogurt works great)  

3 Tablespoons of juice (I used apple juice)

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Place all your ingredients into the blender and blend for 

30-45 sec or until desired consistency is reached.

and Enjoy!

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If you decide to recreate this recipe, do share using the hashtag #thosesartorialmoments

Thank You for reading!

God Bless

Kristen